Playing Defense Against Chronic MigraineWith chronic migraine, we frequently feel as if we are playing defense. Indeed, we can feel as if we are spending our...1 min read
3 Ways to Appeal Insurance Denials for Prescription Refills“Your insurance provider will not cover your prescription refill.” It’s a phrase nearly every person with chronic pain or a headache disorder...2 min read
Are You on the Right Migraine Medication?I’m 43 years old and have been getting migraines since childhood. Over the years, I've worked closely with my neurologist and made...3 min read
When You Disagree with Your NeurologistI don’t like confrontation. Honestly, I’ve avoided having “crucial conversations” in all areas of my life. I want everyone to get along...3 min read
5 Tips for Questioning Your Doctors About Migraine TreatmentsIn the chronic illness community, we talk a lot about how to be empowered patients who work as partners with our healthcare...3 min read
Draining the Life Out of YouI am a fairly energetic person, or at least I was before the migraines became so consistent. Even through the episodic migraines...2 min read
The Demanding Cycle of Trying New TreatmentsThere is a demanding multi-stage cycle involved in trying new treatments. It is a complex, time-consuming, and depleting process. I've found that...5 min read
The Trickiness of Treating Menstrual MigrainesIn my life, there are some things I can predict. For example, I know without a doubt my 8-year-old will ask for...2 min read
Redefining My Chronic Migraine Treatment ExpectationsThose of us living with migraine are desperate for relief. Unfortunately, there is no cure for the disease. That said, over the...3 min read
When a Medication Stops Working or Its Efficacy FadesA huge part of life with migraine is finding an effective treatment strategy that results in relief. It can take years to...2 min read
