Anyway wake up some mornings just feeling off
Some mornings I wake up just feeling awkward, a little nausea, nervous, fatigued. I question is this when I take a rescue med. Or do I wake for a more define signal? Any advice would be appreciated
This is such a tough question,
. Everyone is going to be a bit different as to what is going to be best. I wonder if you could keep a diary or journal of how you might respond to this feeling. For example, trying to use ways to manage the nausea without a rescue medication for a few days, and then trying to use rescue medication instead. That may give you a sense of how to compare the two. We do also have an article discussing a variety of approaches to nausea. Here's a link: https://migraine.com/blog/managing-nausea. I hope that it helps! - Cody (Team Member)
