what are some tips for managing a migrane
hi everyone, i suffer from migraines and wanted to know what i can maybe in cooperate into my day to day life that can relive me from the pain,even if it helps a little bit.
Hi
, I wanted to share a couple of articles while you wait for feedack from the community. I hope you find something helpful there:
https://migraine.com/living-migraine/expectations
https://migraine.com/living-migraine/partner-headache-management
https://migraine.com/infographic/pain-management
https://migraine.com/stories/conquering-the-pain
https://migraine.com/living-migraine/meals-nausea?_sp=49deb6bd-b636-4663-bdff-b42ee95fac33.1785172764615
https://migraine.com/blog/five-tips-traveling-chronic-migraine
https://migraine.com/video/secret-surviving-grocery-store-triggers
https://migraine.com/living-migraine/coping-mechanisms
https://migraine.com/video/trick-for-better-sleep
Remember to check out any comments as well. There are a lot of hiden gems in the comments sections! - Warmly, Donna (Team Member)
