What Have You Learned About Your Migraines?

I started getting migraines when I was in my early 30s, I made an appointment with the Diamond Headache Clinic in Chicago. Although I didn't expect it, they had me admitted to their hospital. While there, they tried various medications to see which one was right for me.
I learned so much that week: my triggers and so much more.

What have you learned about how migraine impacts you?