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Read conversations, start a discussion, and connect with others about migraine.

Migraine Basics: What Are Your Triggers?

We want to get to know you! Our Migraine Basics forum series features different questions for our community to learn more about each other's lives and journeys with migraine. What...

Device idea to help with migraine triggers tracking – Seeking feedback

Hi everyone, I am a Master student in Industrial Design and I have an idea of a product to help with migraine symptoms and triggers monitoring. I would like to...

Alcohol induced migraine- what alcohol? Varies in a month

I get light flash triggered Arora migraines which, if i take couple paracetamol & ibuprofen within 20mins never goes beyond that but… half a glass of wine or a cocktail...

Food Triggers - Yes or No?

G'day, I was 11yo when I was diagnosed with Migraine with Aura, circa 1988. At the time I was experiencing migraines very frequently - maybe once a week - which...

Red Wine Trigger and Red Wine Marinated Food

I was somebody who drank red wine regularly with meals. But after I stopped drinking red wine for about six months, I discovered that it was a large migraine trigger...

Alendronate

Anyone else find that the pharmaceutical (for bone thinning) Alendronate Sodium also a trigger? I need to take the stuff but it flattens me out everytime. I am taking the...

Waking up to BLAH (Aura/Migraine)

I've been dealing with Blah (aura/migraine) since I was 11. I'm 59. Since mid-October I've experienced 4 Blahs just before bed and as I wake up. This does not include...

symptoms

ALPHA GAL! So...I've been dealing with a seizure disorder for 5 years. Haven't been able to work, can barely attend Ross's sporting events, family events, and If I did, it...

What recipes have you found to be migraine-friendly?

Food triggers are complicated and can be hard to identify. What recipes are your go-tos that are devoid of your migraine food triggers?...

"Uncured" meats?

So we had ham for Christmas. We made sure to get one that said uncured. But I have a migraine. I've been doing a little reading. And it looks like...

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