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Read conversations, start a discussion, and connect with others about migraine.

Eliminate migraine with diet and exercise - for real?

Greetings - with all the advice I get, I'm wondering if anyone has eliminated their migraines strictly through only a diet and...

Exercise and Chronic Migraine

Hello. What exercises have you found helpful that don’t trigger migraines ? Yoga puts too much stress on my shoulders and neck...

Intensive exercise as a trigger

Hi, I've suffered from migraines for nearly 40 years and whenever I participate in intensive exercise which can be weight training, boxercise...

Exertional Migraines

I have had chronic migraines for the past 12 years. I am now 42 and before 30 years old did not suffer...

Doing Sports and Migraine

It feels good to be able to share my pain through a platform in which people would understand you, even though I...

Has anyone tried the "3 Day Effect " for migraine?

I recently listened to a podcast by Florence Williams called the 3 day effect. The idea is that spending at least 3...

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