Articles

I’ve had migraine for 45 years, the last 20 of them chronic, and yet I’m still learning how to manage this condition. Recently, I’ve experienced several incidents which illustrate how...

One of the worst feelings is being so exhausted that my eyes hurt. Most of the time, when I feel this exhausted, I end up being unable to fall asleep...

Living with migraine can feel so isolating and overwhelming. Connecting with others and learning more about migraine are powerful ways to counteract those feelings. Retreat Migraine — coming up the...

I’ve been living with migraines since I was 7 years old. So, naturally, I’ve met with my fair share of neurologists over the years. I’ve also seen a lot of...

I first started having migraine symptoms back in 1995/96. I had come back from Saudi Arabia. I did not know what was going on but was having mild migraine symptoms...

I have seen several common threads when talking to people suffering from migraine disease. The most common one I see is that we all have comorbid conditions that complicate our...

It is estimated that over 37 million Americans live with migraine. However, there is still stigma and misunderstanding regarding headache disease. Navigating dating and intimacy is challenging enough, but throwing...

I use a number of different tricks to get better sleep. My most reliable method has been naming items for each letter of the alphabet, like animals, car makes or...

The muscles in my neck start to get too tight. As I roll my head in a circular motion to ease my neck muscles, I realize my jaw is clenched...

Life with chronic migraine brings a unique set of challenges. When we are ill with complex neurological symptoms more often than not, every aspect of our life is impacted (work...

Migraines are debilitating. They hold me captive in a dark room until the pain and vomiting pass – sometimes hours and sometimes days later. For others, it can be weeks...

After my migraines changed significantly after a bout with COVID, a change in my stress levels, and possibly just my hormones as I’m getting older (don’t say it’s perimenopause, I’m...

Most migraine attacks last between 4 and 5 hours. Longer migraine can be a cause for concern. Status migrainosus is the name for a migraine attack that lasts longer than...

Migraine can have a wide variety of triggers, from the environment to food to changes in the body. Some people notice that their migraines are triggered by their menstrual cycle...

I’m a dog person. Ever since I was a kid, I’ve had a dog friend to keep me company. When I was 5 years old, my big red Irish Setter...

One of the greatest challenges that many of us face when living with a chronic disease like migraine is figuring out when to “push through” and when to stop. I...

Growing up, I never really paid attention to my neurological woes. I never even really felt different until either a friend, or my parents, would approach me, and say that...

I have missed out on countless holidays, events, and other fun activities with loved ones due to migraine. After being miserable spending a recent holiday alone, I came up with...

When I was younger, I had a more robust social life. Part of that included going out with friends and consuming some alcoholic beverages. It was a bonding experience for...

I chatted with Migraine.com community member Holly Hall, who has been living with migraine for as long as she can recall, which became chronic over a dozen years ago. Constant...